KEEBLER vs MACAROONS

Nutrition comparison per 100 g serving

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MACAROONS wins in 4 out of 10 nutrient categories

KEEBLER: 3 vs MACAROONS: 4 (3 ties)

Overview

Nutrient	KEEBLER	MACAROONS	Winner
Calories	531 cal	357 cal
Protein	6.3 g	3.6 g
Carbs	62.5 g	50 g
Fat	28.1 g	21.4 g
Fiber	3.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	KEEBLER	MACAROONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEEBLER	MACAROONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.4 MG	0 MG
Sodium, Na	375 MG	232 MG

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