Keebler Caddies Cookies Fudge Stripes .95oz vs Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
Keebler Caddies Cookies Fudge Stripes .95oz: 8
vs
Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz: 8
(4 ties)
Overview
| Nutrient | Keebler Caddies Cookies Fudge Stripes .95oz | Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz | Winner |
|---|---|---|---|
| Calories | 502 cal | 498 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 69.3 g | 65.4 g | |
| Fat | 23.7 g | 24.8 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Caddies Cookies Fudge Stripes .95oz | Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz | Winner |
|---|---|---|---|
| Folate, total | 322 UG | 58 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Keebler Caddies Cookies Fudge Stripes .95oz | Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 37 MG | Tie |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Magnesium, Mg | 22 MG | 21 MG | |
| Phosphorus, P | 114 MG | 27 MG | |
| Potassium, K | 235 MG | 242 MG | |
| Sodium, Na | 270 MG | 396 MG | |
| Zinc, Zn | 0.4 MG | 0.3 MG |