Keebler Caddies Cookies Fudge Graham Mini 2.8oz vs Sunshine Cheez-It Crackers Cheddar 1.48oz
Nutrition comparison per 100 g serving
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Keebler Caddies Cookies Fudge Graham Mini 2.8oz wins in 9 out of 20 nutrient categories
Keebler Caddies Cookies Fudge Graham Mini 2.8oz: 9
vs
Sunshine Cheez-It Crackers Cheddar 1.48oz: 8
(3 ties)
Overview
| Nutrient | Keebler Caddies Cookies Fudge Graham Mini 2.8oz | Sunshine Cheez-It Crackers Cheddar 1.48oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 492 cal | |
| Protein | 4.8 g | 10.1 g | |
| Carbs | 73.3 g | 57.5 g | |
| Fat | 17.8 g | 25 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Caddies Cookies Fudge Graham Mini 2.8oz | Sunshine Cheez-It Crackers Cheddar 1.48oz | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 157 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Caddies Cookies Fudge Graham Mini 2.8oz | Sunshine Cheez-It Crackers Cheddar 1.48oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 145 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Magnesium, Mg | 21 MG | 10 MG | |
| Phosphorus, P | 103 MG | 208 MG | |
| Potassium, K | 211 MG | 57 MG | |
| Sodium, Na | 349 MG | 975 MG | |
| Zinc, Zn | 0.4 MG | 0.3 MG |