Sunshine Cheez-It Crackers Cheddar 1.48oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 157 UG | 39% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 975 MG | 42% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of Sodium, Na (42% DV).
- Good source of Folate, total (39% DV).
About Sunshine Cheez-It Crackers Cheddar 1.48oz
Sunshine Cheez-It Crackers Cheddar 1.48oz is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 57.5g of carbohydrates, and 25g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), maltodextrin, sugar, cornstarch, cheddar cheese (cultured milk, salt, enzymes).Contains 2% or less of whey, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, yeast extract, natural and artificial flavors, paprika color, lactic acid, disodium inosinate, disodium guanylate, annatto extract color, sodium caseinate, annatto color, peanut butter (roasted peanuts), soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Cheddar 1.48oz include Sodium, Na (42% DV) , and Folate, total (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, Sunshine Cheez-It Crackers Cheddar 1.48oz gets 8% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunshine Cheez-It Crackers Cheddar 1.48oz
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