Keebler Caddies Cookies Fudge Graham Mini 2.8oz vs Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz wins in 11 out of 20 nutrient categories
Keebler Caddies Cookies Fudge Graham Mini 2.8oz: 6
vs
Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz: 11
(3 ties)
Overview
| Nutrient | Keebler Caddies Cookies Fudge Graham Mini 2.8oz | Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 553 cal | |
| Protein | 4.8 g | 9.9 g | |
| Carbs | 73.3 g | 52 g | |
| Fat | 17.8 g | 34.4 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Caddies Cookies Fudge Graham Mini 2.8oz | Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 90 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Caddies Cookies Fudge Graham Mini 2.8oz | Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Magnesium, Mg | 21 MG | 82 MG | |
| Phosphorus, P | 103 MG | 178 MG | |
| Potassium, K | 211 MG | 320 MG | |
| Sodium, Na | 349 MG | 241 MG | |
| Zinc, Zn | 0.4 MG | 1.5 MG |