Keebler Animal Crackers Cookies 1oz vs Kellogg's Special K Crackers Cheddar 1.06oz
Nutrition comparison per 100 g serving
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Keebler Animal Crackers Cookies 1oz wins in 10 out of 20 nutrient categories
Keebler Animal Crackers Cookies 1oz: 10
vs
Kellogg's Special K Crackers Cheddar 1.06oz: 6
(4 ties)
Overview
| Nutrient | Keebler Animal Crackers Cookies 1oz | Kellogg's Special K Crackers Cheddar 1.06oz | Winner |
|---|---|---|---|
| Calories | 444 cal | 409 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 73.8 g | 70.9 g | |
| Fat | 13.6 g | 14.1 g | |
| Fiber | 6.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Animal Crackers Cookies 1oz | Kellogg's Special K Crackers Cheddar 1.06oz | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 18 UG | |
| Niacin | 3 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Animal Crackers Cookies 1oz | Kellogg's Special K Crackers Cheddar 1.06oz | Winner |
|---|---|---|---|
| Calcium, Ca | 443 MG | 59 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Magnesium, Mg | 59 MG | 35 MG | |
| Phosphorus, P | 251 MG | 71 MG | |
| Potassium, K | 271 MG | 485 MG | |
| Sodium, Na | 382 MG | 733 MG | |
| Zinc, Zn | 2.2 MG | 0.4 MG |