KEBAP STYLE VEGGIE TURKISH ROAST vs BEEF STEAK STRIP
Nutrition comparison per 100 g serving
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KEBAP STYLE VEGGIE TURKISH ROAST wins in 5 out of 10 nutrient categories
KEBAP STYLE VEGGIE TURKISH ROAST: 5
vs
BEEF STEAK STRIP: 3
(2 ties)
Overview
| Nutrient | KEBAP STYLE VEGGIE TURKISH ROAST | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 22.9 g | 18.6 g | |
| Carbs | 10 g | 1.4 g | |
| Fat | 18.6 g | 14.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEBAP STYLE VEGGIE TURKISH ROAST | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEBAP STYLE VEGGIE TURKISH ROAST | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 1,200 MG | 257 MG |