KC MASTERPIECE vs SWEET POTATO & YAM SPICE
Nutrition comparison per 100 g serving
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KC MASTERPIECE wins in 3 out of 10 nutrient categories
KC MASTERPIECE: 3
vs
SWEET POTATO & YAM SPICE: 0
(7 ties)
Overview
| Nutrient | KC MASTERPIECE | SWEET POTATO & YAM SPICE | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KC MASTERPIECE | SWEET POTATO & YAM SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KC MASTERPIECE | SWEET POTATO & YAM SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,467 MG | 0 MG |