KC CENTRAL TRADING CO. vs GREEN PITTED OLIVES
Nutrition comparison per 100 g serving
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KC CENTRAL TRADING CO. wins in 3 out of 10 nutrient categories
KC CENTRAL TRADING CO.: 3
vs
GREEN PITTED OLIVES: 2
(5 ties)
Overview
| Nutrient | KC CENTRAL TRADING CO. | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 40 cal | 179 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KC CENTRAL TRADING CO. | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KC CENTRAL TRADING CO. | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,260 MG | 1,285,714 MG |