KC BBQ RUB vs RED BOAT
Nutrition comparison per 100 g serving
Ad 468x60
RED BOAT wins in 3 out of 10 nutrient categories
KC BBQ RUB: 1
vs
RED BOAT: 3
(6 ties)
Overview
| Nutrient | KC BBQ RUB | RED BOAT | Winner |
|---|---|---|---|
| Calories | 286 cal | 80 cal | |
| Protein | 0 g | 16.0 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KC BBQ RUB | RED BOAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KC BBQ RUB | RED BOAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,429 MG | 8,351 MG |