KAYEM vs BEEF FRANKS
Nutrition comparison per 100 g serving
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KAYEM wins in 6 out of 10 nutrient categories
KAYEM: 6
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | KAYEM | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 283 cal | |
| Protein | 15.3 g | 11.3 g | |
| Carbs | 1.2 g | 1.9 g | |
| Fat | 15.3 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYEM | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KAYEM | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 659 MG | 906 MG |