KAYA JAM vs CONCORD GRAPE JAM
Nutrition comparison per 100 g serving
Ad 468x60
CONCORD GRAPE JAM wins in 2 out of 7 nutrient categories
KAYA JAM: 1
vs
CONCORD GRAPE JAM: 2
(4 ties)
Overview
| Nutrient | KAYA JAM | CONCORD GRAPE JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 65 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KAYA JAM | CONCORD GRAPE JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |