KAUKAUNA vs HALLOUMI AUTHENTIC CYPRUS CHEESE
Nutrition comparison per 100 g serving
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HALLOUMI AUTHENTIC CYPRUS CHEESE wins in 6 out of 11 nutrient categories
KAUKAUNA: 0
vs
HALLOUMI AUTHENTIC CYPRUS CHEESE: 6
(5 ties)
Overview
| Nutrient | KAUKAUNA | HALLOUMI AUTHENTIC CYPRUS CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | HALLOUMI AUTHENTIC CYPRUS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUKAUNA | HALLOUMI AUTHENTIC CYPRUS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 1,393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 667 MG | 1,250 MG |