KATHY KAYE vs BEANITOS
Nutrition comparison per 100 g serving
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BEANITOS wins in 7 out of 11 nutrient categories
KATHY KAYE: 2
vs
BEANITOS: 7
(2 ties)
Overview
| Nutrient | KATHY KAYE | BEANITOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 86.7 g | 64.3 g | |
| Fat | 6.7 g | 14.3 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHY KAYE | BEANITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHY KAYE | BEANITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 453 MG | 643 MG |