KATHY KAYE vs TRAIL MIX CASHEW
Nutrition comparison per 100 g serving
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TRAIL MIX CASHEW wins in 5 out of 10 nutrient categories
KATHY KAYE: 3
vs
TRAIL MIX CASHEW: 5
(2 ties)
Overview
| Nutrient | KATHY KAYE | TRAIL MIX CASHEW | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 92.9 g | 50 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHY KAYE | TRAIL MIX CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHY KAYE | TRAIL MIX CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 183 MG |