KATHI vs KROGER

Nutrition comparison per 100 g serving

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KATHI wins in 4 out of 10 nutrient categories

KATHI: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	KATHI	KROGER	Winner
Calories	545 cal	414 cal
Protein	9.1 g	6.9 g
Carbs	54.6 g	69.0 g
Fat	36.4 g	13.8 g
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KATHI	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KATHI	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	2.5 MG
Sodium, Na	91 MG	431 MG

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