KATCHUP vs PICKLE MUSTARD
Nutrition comparison per 100 g serving
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KATCHUP wins in 4 out of 10 nutrient categories
KATCHUP: 4
vs
PICKLE MUSTARD: 1
(5 ties)
Overview
| Nutrient | KATCHUP | PICKLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 29 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATCHUP | PICKLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | KATCHUP | PICKLE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 559 MG | 917 MG |