KASUNDI PEELED MANGO PICKLE IN OIL vs NAPA CABBAGE
Nutrition comparison per 100 g serving
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NAPA CABBAGE wins in 6 out of 10 nutrient categories
KASUNDI PEELED MANGO PICKLE IN OIL: 3
vs
NAPA CABBAGE: 6
(1 ties)
Overview
| Nutrient | KASUNDI PEELED MANGO PICKLE IN OIL | NAPA CABBAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 36 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASUNDI PEELED MANGO PICKLE IN OIL | NAPA CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12.9 MG |
Minerals
| Mineral | KASUNDI PEELED MANGO PICKLE IN OIL | NAPA CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 967 MG | 643 MG |