KASKEY'S vs WILD OATS MARKETPLACE
Nutrition comparison per 100 g serving
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WILD OATS MARKETPLACE wins in 5 out of 10 nutrient categories
KASKEY'S: 3
vs
WILD OATS MARKETPLACE: 5
(2 ties)
Overview
| Nutrient | KASKEY'S | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calories | 78 cal | 86 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 7.8 g | 13.9 g | |
| Fat | 3.7 g | 1.2 g | |
| Fiber | 0.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | KASKEY'S | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Sodium, Na | 351 MG | 306 MG |