KASKEY'S vs SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 5 out of 10 nutrient categories

KASKEY'S: 3 vs SOUP: 5 (2 ties)

Overview

Nutrient	KASKEY'S	SOUP	Winner
Calories	78 cal	37 cal
Protein	3.3 g	2.9 g
Carbs	7.8 g	4.9 g
Fat	3.7 g	0.8 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KASKEY'S	SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	KASKEY'S	SOUP
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	351 MG	273 MG

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