KASHMIR VALLEY vs MANITOU TRADING COMPANY
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 4 out of 10 nutrient categories
KASHMIR VALLEY: 3
vs
MANITOU TRADING COMPANY: 4
(3 ties)
Overview
| Nutrient | KASHMIR VALLEY | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 23.8 g | 22.9 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHMIR VALLEY | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHMIR VALLEY | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 229 MG | |
| Iron, Fe | 6.4 MG | 10.3 MG | |
| Sodium, Na | 0 MG | 29 MG |