KASHI vs PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR
Nutrition comparison per 100 g serving
Ad 468x60
KASHI wins in 6 out of 11 nutrient categories
KASHI: 6
vs
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR: 4
(1 ties)
Overview
| Nutrient | KASHI | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 450 cal | |
| Protein | 7.5 g | 31.7 g | |
| Carbs | 60 g | 36.7 g | |
| Fat | 7.5 g | 21.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | KASHI | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 117 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 350 MG | 300 MG |