KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ vs Pringles Tortillas Crisps Original 6.07oz
Nutrition comparison per 100 g serving
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KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ wins in 12 out of 20 nutrient categories
KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ: 12
vs
Pringles Tortillas Crisps Original 6.07oz: 5
(3 ties)
Overview
| Nutrient | KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ | Pringles Tortillas Crisps Original 6.07oz | Winner |
|---|---|---|---|
| Calories | 399 cal | 525 cal | |
| Protein | 11.8 g | 5.6 g | |
| Carbs | 69.7 g | 60 g | |
| Fat | 11.8 g | 29.5 g | |
| Fiber | 12.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ | Pringles Tortillas Crisps Original 6.07oz | Winner |
|---|---|---|---|
| Folate, total | 258 UG | 25 UG | |
| Niacin | 0.7 MG | 0.9 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ | Pringles Tortillas Crisps Original 6.07oz | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Magnesium, Mg | 56 MG | 19 MG | |
| Phosphorus, P | 42 MG | 147 MG | |
| Potassium, K | 339 MG | 221 MG | |
| Sodium, Na | 637 MG | 574 MG | |
| Zinc, Zn | 1.4 MG | 1.1 MG |