KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ vs PRINGLES CRISPS SOUR CREAM & ONION 19.68OZ
Nutrition comparison per 100 g serving
Ad 468x60
KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ wins in 10 out of 20 nutrient categories
KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ: 10
vs
PRINGLES CRISPS SOUR CREAM & ONION 19.68OZ: 7
(3 ties)
Overview
| Nutrient | KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ | PRINGLES CRISPS SOUR CREAM & ONION 19.68OZ | Winner |
|---|---|---|---|
| Calories | 399 cal | 524 cal | |
| Protein | 11.8 g | 4.4 g | |
| Carbs | 69.7 g | 57.2 g | |
| Fat | 11.8 g | 31 g | |
| Fiber | 12.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ | PRINGLES CRISPS SOUR CREAM & ONION 19.68OZ | Winner |
|---|---|---|---|
| Folate, total | 258 UG | 19 UG | |
| Niacin | 0.7 MG | 2.4 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 13 MG |
Minerals
| Mineral | KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ | PRINGLES CRISPS SOUR CREAM & ONION 19.68OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Magnesium, Mg | 56 MG | 24 MG | |
| Phosphorus, P | 42 MG | 94 MG | |
| Potassium, K | 339 MG | 409 MG | |
| Sodium, Na | 637 MG | 579 MG | |
| Zinc, Zn | 1.4 MG | 0.5 MG |