Kashi Organic Cereal Sweet Potato Sunshine 10.5oz vs Nature Valley Baked Oat Bites Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Kashi Organic Cereal Sweet Potato Sunshine 10.5oz wins in 11 out of 14 nutrient categories
Kashi Organic Cereal Sweet Potato Sunshine 10.5oz: 11
vs
Nature Valley Baked Oat Bites Cereal: 2
(1 ties)
Overview
| Nutrient | Kashi Organic Cereal Sweet Potato Sunshine 10.5oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calories | 364 cal | 420 cal | |
| Protein | 8.4 g | 8 g | |
| Carbs | 83.5 g | 74 g | |
| Fat | 2.4 g | 12 g | |
| Fiber | 7.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Organic Cereal Sweet Potato Sunshine 10.5oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | Kashi Organic Cereal Sweet Potato Sunshine 10.5oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Magnesium, Mg | 116 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 499 MG | 200 MG | |
| Sodium, Na | 293 MG | 240 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |