Kashi Organic Cereal Berry Crumble 10.8oz vs Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z
Nutrition comparison per 100 g serving
Ad 468x60
Kashi Organic Cereal Berry Crumble 10.8oz wins in 10 out of 15 nutrient categories
Kashi Organic Cereal Berry Crumble 10.8oz: 10
vs
Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z: 3
(2 ties)
Overview
| Nutrient | Kashi Organic Cereal Berry Crumble 10.8oz | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calories | 366 cal | 417 cal | |
| Protein | 7 g | 12.5 g | |
| Carbs | 82.8 g | 70.8 g | |
| Fat | 4.3 g | 12.5 g | |
| Fiber | 8.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Organic Cereal Berry Crumble 10.8oz | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kashi Organic Cereal Berry Crumble 10.8oz | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Magnesium, Mg | 81 MG | 0 MG | |
| Phosphorus, P | 207 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 317 MG | 375 MG |