KASHI vs P&P LOAF

Nutrition comparison per 100 g serving

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KASHI wins in 6 out of 11 nutrient categories

KASHI: 6 vs P&P LOAF: 3 (2 ties)

Overview

Nutrient	KASHI	P&P LOAF	Winner
Calories	400 cal	321 cal
Protein	13.3 g	7.1 g
Carbs	70 g	14.3 g
Fat	11.7 g	25 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KASHI	P&P LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KASHI	P&P LOAF
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	333 MG	0 MG
Sodium, Na	633 MG	929 MG

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