KASHI vs JOSH ALLEN QUARTERBACK
Nutrition comparison per 100 g serving
Ad 468x60
JOSH ALLEN QUARTERBACK wins in 13 out of 18 nutrient categories
KASHI: 4
vs
JOSH ALLEN QUARTERBACK: 13
(1 ties)
Overview
| Nutrient | KASHI | JOSH ALLEN QUARTERBACK | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 74.1 g | 87.5 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 13 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | JOSH ALLEN QUARTERBACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 638 UG | |
| Niacin | 0 MG | 15.8 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 47.5 MG |
Minerals
| Mineral | KASHI | JOSH ALLEN QUARTERBACK | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 325 MG | |
| Iron, Fe | 2 MG | 29.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 204 MG | 250 MG | |
| Zinc, Zn | 0 MG | 11.8 MG |