Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct vs Kellogg's Raisin Bran Cereal Crunch 24.8oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Raisin Bran Cereal Crunch 24.8oz wins in 9 out of 16 nutrient categories
Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct: 5
vs
Kellogg's Raisin Bran Cereal Crunch 24.8oz: 9
(2 ties)
Overview
| Nutrient | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Winner |
|---|---|---|---|
| Calories | 364 cal | 351 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 80.7 g | 84.4 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 12.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 33.1 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Magnesium, Mg | 73 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 211 MG | 227 MG | |
| Potassium, K | 248 MG | 513 MG | |
| Sodium, Na | 162 MG | 366 MG | |
| Zinc, Zn | 2.4 MG | 2 MG |