Kashi Heart To Heart Cereal Blueberry 13.4oz vs Trix Cereal
Nutrition comparison per 100 g serving
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Trix Cereal wins in 8 out of 17 nutrient categories
Kashi Heart To Heart Cereal Blueberry 13.4oz: 7
vs
Trix Cereal: 8
(2 ties)
Overview
| Nutrient | Kashi Heart To Heart Cereal Blueberry 13.4oz | Trix Cereal | Winner |
|---|---|---|---|
| Calories | 379 cal | 387 cal | |
| Protein | 8.9 g | 3.2 g | |
| Carbs | 81.1 g | 87.1 g | |
| Fat | 4.1 g | 4.8 g | |
| Fiber | 5.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Heart To Heart Cereal Blueberry 13.4oz | Trix Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Heart To Heart Cereal Blueberry 13.4oz | Trix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 36.9 MG | 323 MG | |
| Iron, Fe | 28.2 MG | 14.5 MG | |
| Potassium, K | 224 MG | 161 MG | |
| Sodium, Na | 242 MG | 484 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |