KASHI vs HORCHATA
Nutrition comparison per 100 g serving
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KASHI wins in 11 out of 14 nutrient categories
KASHI: 11
vs
HORCHATA: 2
(1 ties)
Overview
Vitamins
| Vitamin | KASHI | HORCHATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG | |
| Vitamin K (phylloquinone) | 200 UG | 0 UG |
Minerals
| Mineral | KASHI | HORCHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 200 MG | |
| Iron, Fe | 9 MG | 0.9 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Phosphorus, P | 750 MG | 0 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 125 MG | 450 MG |