KASHI vs PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR wins in 6 out of 11 nutrient categories
KASHI: 3
vs
PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR: 6
(2 ties)
Overview
| Nutrient | KASHI | PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 450 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 48.9 g | 48.3 g | |
| Fat | 20 g | 18.3 g | |
| Fiber | 11.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI | PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 356 MG | 267 MG |