Kashi Entre's Sweet Potato Quinoa 9oz vs Tuttorosso Green 28oz. Tomato Sauce
Nutrition comparison per 100 g serving
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Kashi Entre's Sweet Potato Quinoa 9oz wins in 6 out of 11 nutrient categories
Kashi Entre's Sweet Potato Quinoa 9oz: 6
vs
Tuttorosso Green 28oz. Tomato Sauce: 4
(1 ties)
Overview
| Nutrient | Kashi Entre's Sweet Potato Quinoa 9oz | Tuttorosso Green 28oz. Tomato Sauce | Winner |
|---|---|---|---|
| Calories | 106 cal | 33 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 18.7 g | 6.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Entre's Sweet Potato Quinoa 9oz | Tuttorosso Green 28oz. Tomato Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.9 MG |
Minerals
| Mineral | Kashi Entre's Sweet Potato Quinoa 9oz | Tuttorosso Green 28oz. Tomato Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 216 MG | 180 MG | |
| Sodium, Na | 109 MG | 459 MG |