Kashi Entre's Black Bean Mango 10oz vs Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition wins in 6 out of 12 nutrient categories
Kashi Entre's Black Bean Mango 10oz: 4
vs
Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition: 6
(2 ties)
Overview
| Nutrient | Kashi Entre's Black Bean Mango 10oz | Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition | Winner |
|---|---|---|---|
| Calories | 109 cal | 183 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 19.6 g | 19.9 g | |
| Fat | 2.8 g | 6.5 g | |
| Fiber | 4.4 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Entre's Black Bean Mango 10oz | Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Entre's Black Bean Mango 10oz | Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 83 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Potassium, K | 147 MG | 358 MG | |
| Sodium, Na | 87 MG | 396 MG |