KASHI vs VANILLA ALMOND CRUNCH PROTEIN BAR
Nutrition comparison per 100 g serving
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VANILLA ALMOND CRUNCH PROTEIN BAR wins in 5 out of 10 nutrient categories
KASHI: 2
vs
VANILLA ALMOND CRUNCH PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | KASHI | VANILLA ALMOND CRUNCH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 15 g | 33.3 g | |
| Carbs | 65 g | 35 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 10 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | VANILLA ALMOND CRUNCH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI | VANILLA ALMOND CRUNCH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 367 MG |