KASHI vs THE ORIGINAL MEAT & VEGGIE BAR
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL MEAT & VEGGIE BAR wins in 8 out of 10 nutrient categories
KASHI: 1
vs
THE ORIGINAL MEAT & VEGGIE BAR: 8
(1 ties)
Overview
| Nutrient | KASHI | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 323 cal | |
| Protein | 15 g | 22.6 g | |
| Carbs | 65 g | 32.3 g | |
| Fat | 15 g | 11.3 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | KASHI | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Sodium, Na | 375 MG | 645 MG |