KASHI vs XL PROTEIN CHEWY BARS
Nutrition comparison per 100 g serving
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XL PROTEIN CHEWY BARS wins in 6 out of 10 nutrient categories
KASHI: 2
vs
XL PROTEIN CHEWY BARS: 6
(2 ties)
Overview
| Nutrient | KASHI | XL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 483 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 62.9 g | 33.3 g | |
| Fat | 11.4 g | 31.7 g | |
| Fiber | 8.6 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | XL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI | XL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Sodium, Na | 129 MG | 433 MG |