Kashi Chewy Bars Trail Mix 1.2oz vs KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ
Nutrition comparison per 100 g serving
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KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ wins in 11 out of 21 nutrient categories
Kashi Chewy Bars Trail Mix 1.2oz: 7
vs
KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ: 11
(3 ties)
Overview
| Nutrient | Kashi Chewy Bars Trail Mix 1.2oz | KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 444 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 67.2 g | 70.7 g | |
| Fat | 12.6 g | 16.1 g | |
| Fiber | 9.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Trail Mix 1.2oz | KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Chewy Bars Trail Mix 1.2oz | KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68.4 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 9.4 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 60 MG | |
| Potassium, K | 331 MG | 196 MG | |
| Sodium, Na | 293 MG | 262 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |