Kashi Chewy Bars Peanut Peanut Butter 1.2oz vs Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kashi Chewy Bars Peanut Peanut Butter 1.2oz wins in 6 out of 12 nutrient categories
Kashi Chewy Bars Peanut Peanut Butter 1.2oz: 6
vs
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar: 3
(3 ties)
Overview
| Nutrient | Kashi Chewy Bars Peanut Peanut Butter 1.2oz | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calories | 396 cal | 457 cal | |
| Protein | 10.4 g | 8.6 g | |
| Carbs | 60.4 g | 60 g | |
| Fat | 16.7 g | 22.9 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Peanut Peanut Butter 1.2oz | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Chewy Bars Peanut Peanut Butter 1.2oz | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 46.3 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 290 MG | 429 MG |