Kashi Chewy Bars Chocolate Peanut Butter 1.2oz vs Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1
Nutrition comparison per 100 g serving
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Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 wins in 6 out of 12 nutrient categories
Kashi Chewy Bars Chocolate Peanut Butter 1.2oz: 4
vs
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1: 6
(2 ties)
Overview
| Nutrient | Kashi Chewy Bars Chocolate Peanut Butter 1.2oz | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calories | 395 cal | 367 cal | |
| Protein | 9.5 g | 9.9 g | |
| Carbs | 61 g | 74.0 g | |
| Fat | 17.5 g | 5.3 g | |
| Fiber | 12.9 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Chocolate Peanut Butter 1.2oz | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Kashi Chewy Bars Chocolate Peanut Butter 1.2oz | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 409 MG | 500 MG |