KAREN'S NATURALS vs GOJI BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
KAREN'S NATURALS wins in 6 out of 10 nutrient categories
KAREN'S NATURALS: 6
vs
GOJI BERRIES: 3
(1 ties)
Overview
| Nutrient | KAREN'S NATURALS | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAREN'S NATURALS | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 15 MG |
Minerals
| Mineral | KAREN'S NATURALS | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 475 MG |