KARAMELL SWIRL VEGAN FROZEN DESSERT vs WHITE CHOCOLATE RASPBERRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KARAMELL SWIRL VEGAN FROZEN DESSERT: 5
vs
WHITE CHOCOLATE RASPBERRY: 5
(1 ties)
Overview
| Nutrient | KARAMELL SWIRL VEGAN FROZEN DESSERT | WHITE CHOCOLATE RASPBERRY | Winner |
|---|---|---|---|
| Calories | 97 cal | 354 cal | |
| Protein | 2.2 g | 5.1 g | |
| Carbs | 21.5 g | 35.4 g | |
| Fat | 6.5 g | 22.2 g | |
| Fiber | 7.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARAMELL SWIRL VEGAN FROZEN DESSERT | WHITE CHOCOLATE RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | KARAMELL SWIRL VEGAN FROZEN DESSERT | WHITE CHOCOLATE RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 134 MG | 323 MG |