KANSAS CITY STYLE BBQ SAUCE & CHICKEN TENDER WHITE MEAT CHICKEN WITH ONIONS AND CARROTS IN BBQ SAUCE TOPPED WITH CORNBREAD PIE vs MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA
Nutrition comparison per 100 g serving
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MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA wins in 6 out of 12 nutrient categories
KANSAS CITY STYLE BBQ SAUCE & CHICKEN TENDER WHITE MEAT CHICKEN WITH ONIONS AND CARROTS IN BBQ SAUCE TOPPED WITH CORNBREAD PIE: 4
vs
MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA: 6
(2 ties)
Overview
| Nutrient | KANSAS CITY STYLE BBQ SAUCE & CHICKEN TENDER WHITE MEAT CHICKEN WITH ONIONS AND CARROTS IN BBQ SAUCE TOPPED WITH CORNBREAD PIE | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | Winner |
|---|---|---|---|
| Calories | 169 cal | 192 cal | |
| Protein | 6.8 g | 8.1 g | |
| Carbs | 19.6 g | 33.3 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANSAS CITY STYLE BBQ SAUCE & CHICKEN TENDER WHITE MEAT CHICKEN WITH ONIONS AND CARROTS IN BBQ SAUCE TOPPED WITH CORNBREAD PIE | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KANSAS CITY STYLE BBQ SAUCE & CHICKEN TENDER WHITE MEAT CHICKEN WITH ONIONS AND CARROTS IN BBQ SAUCE TOPPED WITH CORNBREAD PIE | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 445 MG | 45 MG |