KAMEDA CRISPS vs GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KAMEDA CRISPS: 4
vs
GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS: 4
(2 ties)
Overview
| Nutrient | KAMEDA CRISPS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 760 cal | |
| Protein | 13.3 g | 40 g | |
| Carbs | 60 g | 12 g | |
| Fat | 20 g | 60 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMEDA CRISPS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAMEDA CRISPS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,200 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,280 MG |