KAMEDA CRISP vs ORIENTAL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL MIX wins in 5 out of 10 nutrient categories
KAMEDA CRISP: 2
vs
ORIENTAL MIX: 5
(3 ties)
Overview
| Nutrient | KAMEDA CRISP | ORIENTAL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 90 g | 53.3 g | |
| Fat | 2.2 g | 23.3 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMEDA CRISP | ORIENTAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAMEDA CRISP | ORIENTAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 833 MG | 1,100 MG |