KALUA BRAND PORK vs KROGER
Nutrition comparison per 100 g serving
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KALUA BRAND PORK wins in 4 out of 10 nutrient categories
KALUA BRAND PORK: 4
vs
KROGER: 2
(4 ties)
Overview
| Nutrient | KALUA BRAND PORK | KROGER | Winner |
|---|---|---|---|
| Calories | 143 cal | 321 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 5.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALUA BRAND PORK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALUA BRAND PORK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 571 MG | 1,036 MG |