KALE VEGGIE BURGERS vs BREAKFAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
KALE VEGGIE BURGERS wins in 6 out of 10 nutrient categories
KALE VEGGIE BURGERS: 6
vs
BREAKFAST PATTIES: 3
(1 ties)
Overview
| Nutrient | KALE VEGGIE BURGERS | BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 327 cal | |
| Protein | 14.1 g | 18.2 g | |
| Carbs | 15.5 g | 3.6 g | |
| Fat | 11.3 g | 27.3 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE VEGGIE BURGERS | BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 366 MG | 1,109 MG |