KALE VEGGIE BURGERS vs 85% LEAN - 15% FAT 100% PURE BEEF BURGERS
Nutrition comparison per 100 g serving
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KALE VEGGIE BURGERS wins in 6 out of 11 nutrient categories
KALE VEGGIE BURGERS: 6
vs
85% LEAN - 15% FAT 100% PURE BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | KALE VEGGIE BURGERS | 85% LEAN - 15% FAT 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 221 cal | |
| Protein | 14.1 g | 18.6 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 11.3 g | 15.0 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE VEGGIE BURGERS | 85% LEAN - 15% FAT 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALE VEGGIE BURGERS | 85% LEAN - 15% FAT 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 254 MG | 292 MG | |
| Sodium, Na | 366 MG | 66 MG |