KALE QUINOA SALAD vs BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO
Nutrition comparison per 100 g serving
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BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO wins in 6 out of 11 nutrient categories
KALE QUINOA SALAD: 4
vs
BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO: 6
(1 ties)
Overview
| Nutrient | KALE QUINOA SALAD | BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 183 cal | 113 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 0.0 g | 13.6 g | |
| Fat | 7.8 g | 5.5 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE QUINOA SALAD | BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | KALE QUINOA SALAD | BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 18 MG | 212 MG |