KALE FLAVORED BARS WITH DATES vs CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR wins in 5 out of 10 nutrient categories
KALE FLAVORED BARS WITH DATES: 4
vs
CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | KALE FLAVORED BARS WITH DATES | CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 8.9 g | 25 g | |
| Carbs | 60 g | 43.3 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 6.7 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE FLAVORED BARS WITH DATES | CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | KALE FLAVORED BARS WITH DATES | CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 122 MG | 225 MG |